8.8 Wellness Day: A Step Towards a Healthier and Happier Team

We are thrilled to share that our first ever Full Wellness Day was a resounding success! On 8 August, staff from across APRO group of companies came together for a day dedicated to health, wellness, and team bonding. Here’s a recap of this wonderful day.

Morning Health Screening: Prioritizing Our Well-Being

We kicked off the day with an on-site health screening session at our office, organized in collaboration with Health Outreach Programme (HOP). The screening covered essential health checks, including blood pressure, glucose levels, cholesterol, and BMI. Everyone’s enthusiasm for taking proactive steps towards their health was truly inspiring.

This health screening was an important part of our commitment to employee well-being, ensuring that everyone has the opportunity to monitor their health and take preventive measures when needed. A big thank you to all the participants for making this initiative a success.

Healthier Choice Bento Lunch

After the screenings, we refueled with a nutritious and delicious Healthier Choice Bento Lunch. Carefully curated to promote a balanced diet, the meal included fresh vegetables, lean proteins, and whole grains—proving that healthy can be both tasty and energizing. Many of you shared how much you enjoyed the bento boxes, and we're glad that the choice resonated so well with the team!

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Nature Walk at Bukit Timah Nature Reserve and Prata!

After a productive morning, we headed to the beautiful Bukit Timah Nature Reserve for a nature walk that combined fitness with relaxation. Led by our in-house guides, Karthi and Eng, we embarked on a 7.5km scenic trail that took us through The Rail Corridor, Rifle Range Nature Park, Pipeline Trail and the Dairy Farm Nature Park.

It was more than just a walk—it was a chance for us to recharge, breathe in the fresh air, and enjoy the beauty of Singapore’s natural environment.

To cap off our Wellness Day, we rewarded ourselves with a well-deserved prata refreshment. After a day of health-focused activities, it was time to indulge just a little. Gathering for some prata and great conversations was the perfect way to wrap up the day. APRO’s management even gave us some delicious juicy peaches to bring home!

Looking Forward: More Wellness Days Ahead

Our first Full Wellness Day was a testament to the power of investing in our health—both physically and mentally. We believe that by promoting a culture of well-being, we can create a more engaged, productive, and satisfied workforce.

Once again, thank you to everyone who participated and contributed to making this day a memorable one!